Many berries with blueish coloring are eaten in different parts of the world. There are blueberries grown and loved widely in the USA but eaten all over the world, bilberries in the UK, blackberries and Jaam in India, Bangladesh and other parts of South Asia.
Blue berries seem to be all the rage at the moment and are considered a superfood. They contain antioxidants and phytonutrients which help fight the free radicals damaging our cells.
|A blue berry bush|
So when we got home I had to decide what to do with them apart from eating them raw by the hand full!
You can make so many things with them. I love making blueberry smoothies, strawberry, blueberry and apple jam, blue berry crumble and blue berry salad to name a few.